Parkinson’s is Tough.

Let’s Navigate it Together.

Parkinson’s Activity Group in Laramie, WY

Our mission is to create a compassionate and empowering support group for individuals living with Parkinson’s Disease in the Laramie area. Through collaboration with local medical and allied health professionals, and an exercise coach, we aim to foster connection, provide resources, and promote well-being for our members and their families. Together, we strive to build a stronger, healthier community united by understanding and support.

Weekly Activity Group at the Lincoln Community Center

For June & July - we will be meeting outside at Washington Park. On June 18th we will meet at the Lincoln Community Center due to an event using the park that day.

Contact:

  • Cathy Ross - catherinelynnross@gmail.com, 307-690-7278

Let’s tackle it together with a community that understands and supports you.

Join us at the Lincoln Community Center, located at 365 W Grand Ave in Laramie’s Historic West Side, every Wednesday from 11:00 AM to Noon. Our weekly meetings welcome individuals with Parkinson’s Disease of any age or stage, along with care partners, family members, friends, and providers. Each session includes 30 minutes of exercise, adapted to your abilities to enhance balance, gait, and strength, followed by 30 minutes of engaging discussions and educational activities.

Parkinson’s is challenging, but you don’t have to face it alone.

Upcoming Schedule

THURSDAY, June 4 – Book Club with Dr. Bjore and Dr. Carrico at Washington Park Otto Dahl Shelter

  • 11:00-11:45 Discussion

  • 11:45-12:15 Walk in the Park

THURSDAY, June 11 – Book Club with Dr. Bjore and Dr. Carrico at Washington Park Otto Dahl Shelter

  • 11:00-11:45 Discussion

  • 11:45-12:15 Walk in the Park

THURSDAY, June 18– Book Club with Dr Bjore and Dr. Carrico at Lincoln Community Center

  • 11:00-11:45 Discussion

  • 11:45-12:15 Exercise with Melissa

WEDNESDAYS June 24 and July 1, 8, 15, 22, 29 Walk in Washington Park with Melissa, Qigong exercise with Antoinette, and bucket drumming practice with Cathy. Bring water bottle.

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Research shows that exercise is the most powerful way to slow the progression of Parkinson's Disease, offering hope and strength to those living with this condition. Yet, the challenges of navigating a neurodegenerative disease extend beyond physical health, affecting caregivers, spouses, and individuals alike. Support groups provide a lifeline—connecting people, fostering understanding, and empowering everyone touched by Parkinson's to face these challenges together.